Description
Magnesium is important for both combating stress and fluid retention, slowing skin aging, and calming the nervous system. Calcium is effective at preventing water retention, increasing circulation, and strengthening bones and nails. Potassium energizes the body, helps to balance skin moisture, and is a crucial mineral to replenish following intense exercise. Bromides act to ease muscle stiffness and relax muscles. Sodium is important for the lymphatic fluid balance (this in turn is important for immune system function). So we can see that bathing in high-quality sea salt could replenish the minerals that are critical to our skin metabolism.
镁对于对抗压力和液体潴留,减缓皮肤衰老和镇静神经系统都很重要。钙有效防止水分滞留,增加血液循环,强化骨骼和指甲。钾能使身体充满活力,有助于平衡肌肤水分,是激烈运动后补充的重要矿物质。溴化物可以缓解肌肉僵硬,放松肌肉。钠对淋巴液平衡很重要(这反过来对免疫系统功能很重要)。因此我们可以看到,用优质海盐沐浴可以补充对皮肤新陈代谢至关重要的矿物质。
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